Superhero mode activated – ooh-yeah!
When morning coffee is just not enough, then this will help:
Distractions off.
Present Moment.
Ready for Action.
Oou-yeah!
Tag Archive for: energy exercises
Gooood morning! Wake up call
Gooood morning!
It´s time to rise up
Rise to your gifts and talents
Rise to your dreams and ambitions
Rise to create something good for the world
You have it within you
Now, go out there and share it with the world
You´re ready for it?
Let´s go for it!
Woooo shahhhh 🙂
Best morning exercise to get energy
This is one of the practical video lessons you can find from “Rise in Love with Life” inspiration course to develop your creative and positive mindset.
Energy exercises: 5 Tibetan Rites demo
Demonstration of 5 Tibetan Rites energy rejuvenation exercises. These exercises can help you increase energy, calm the mind, strengthen the body, improve mental clarity and focus, reduce stress.
Demonstrated by Peeter Lepisk who has been practising the exercises of 5 tibetan rites daily for 16 years.
Here is the Estonian version of 5 Tibetan Rites with detailed instructions.